Cinnamon Roll Cheesecake Overnight Oats
Wake up to the creamy goodness of cheesecake combined with the sweet, spiced flavor of cinnamon rolls in a healthy, make-ahead breakfast.
- Prep Time: 10 minutes
- Cook Time: 6 hours (chilling time)
- Total Time: 6 hours 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Cuisine: American
Ingredients
Scale
- 1 cup (100g) old-fashioned rolled oats
- 1 cup (240ml) milk (dairy or plant-based)
- 1 tablespoon (12g) chia seeds (optional)
- 1 teaspoon ground cinnamon
- 1 tablespoon (15ml) maple syrup
- 2 ounces (56g) softened cream cheese
- 2 tablespoons (30g) Greek yogurt
- 1 teaspoon vanilla extract
- 1 tablespoon (15g) brown sugar
- Optional toppings: crushed walnuts, cream cheese frosting, extra cinnamon
Instructions
- In a mixing bowl, combine rolled oats, milk, chia seeds (if using), and ground cinnamon. Stir until well combined.
- Add maple syrup to the oat mixture and mix. Adjust sweetness to taste.
- In another bowl, beat softened cream cheese with Greek yogurt, vanilla extract, and brown sugar until smooth.
- In mason jars or containers, layer half of the oat mixture, then a layer of the cheesecake mixture. Repeat until the jars are full.
- Cover the jars and refrigerate for at least 6 hours or overnight to allow the flavors to meld.
- In the morning, stir the oats, add your favorite toppings, and serve.
Notes
[‘Make sure cream cheese is softened before mixing to avoid lumps.’, ‘Taste and adjust sweetness as needed when adding maple syrup and brown sugar.’, ‘Use fresh ground cinnamon for maximum flavor.’, ‘If oats are too thick after chilling, stir in an extra splash of milk before serving.’, ‘Experiment with toppings like pecans, raisins, or chocolate chips for added texture and flavor.’]
Nutrition
- Serving Size: 1 jar
- Calories: 300
- Sugar: 12
- Sodium: 150
- Fat: 10
- Saturated Fat: 5
- Carbohydrates: 40
- Fiber: 6
- Protein: 10
Keywords: overnight oats, cinnamon roll, cheesecake, healthy breakfast, make-ahead breakfast, easy breakfast, meal prep