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Easy Turkey Taco Cups: Best Kid-Friendly Dinner Recipe

turkey taco cups - featured image

These Easy Turkey Taco Cups solve the biggest problem with taco night—the mess. Everything stays neatly inside a crispy wonton shell, making them kid-approved, ready in under 30 minutes, and perfect for busy weeknights.

Ingredients

Scale
  • 1 lb ground turkey (93% lean preferred)
  • 24 wonton wrappers
  • 1 cup shredded Mexican blend cheese
  • 2 tablespoons taco seasoning
  • 1/2 cup tomato sauce
  • 1/2 cup diced onion
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt and black pepper to taste
  • Optional toppings: sour cream, diced tomatoes, sliced black olives, chopped cilantro, salsa, guacamole

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the diced onion and cook for 2-3 minutes until softened. Add the minced garlic and cook for 30 seconds until fragrant.
  3. Add the ground turkey, breaking it up with a spatula, and cook for 6-8 minutes until browned and no longer pink. Drain excess fat if necessary.
  4. Reduce heat to medium-low. Sprinkle taco seasoning over the turkey and stir to coat. Pour in the tomato sauce and stir until combined. Simmer for 2-3 minutes until thickened. Season with salt and pepper to taste.
  5. Lightly spray each cup of a 12-cup muffin tin with cooking spray.
  6. Press one wonton wrapper into each muffin cup, pressing gently into the bottom and up the sides.
  7. Spoon about 1-2 tablespoons of the turkey mixture into each wonton cup.
  8. Sprinkle about 1-2 teaspoons of shredded cheese on top of the filling in each cup.
  9. Bake for 10-12 minutes until the wonton edges are golden brown and the cheese is melted and bubbly.
  10. Let the cups cool in the tin for 2-3 minutes, then gently remove them. Serve warm with desired toppings.

Notes

For extra crispy wonton wrappers, toast them empty for 3-4 minutes before adding the filling. Don’t overfill the cups to prevent sogginess. Let the filling cool slightly before assembling. Leftover cups can be stored in an airtight container in the refrigerator for up to 3 days; reheat in a 350°F oven for 5-7 minutes to restore crunch. Unbaked cups can be frozen for up to 3 months; bake from frozen, adding 5-7 minutes to the cooking time.

Nutrition

Keywords: turkey taco cups, kid-friendly dinner, easy weeknight meal, wonton cups, taco night, ground turkey recipe, quick dinner