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Epic Seven-Layer Party Bowl Recipe with Shrimp Scampi and Honey Mustard

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A vibrant and flavorful seven-layer party bowl featuring succulent shrimp scampi, fresh veggies, and a tangy honey mustard dressing. Perfect for quick weeknight meals or entertaining guests.

Ingredients

Scale
  • 1 pound large shrimp, peeled and deveined
  • 4 cloves garlic, minced
  • 3 tablespoons unsalted butter
  • 2 tablespoons olive oil
  • Honey Mustard Dressing:
  • 1/4 cup Dijon mustard
  • 2 tablespoons honey
  • 1 tablespoon apple cider vinegar
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1 cup shredded romaine lettuce or mixed greens
  • 1/2 cup red onion, thinly sliced (optional)
  • 2 cups cooked quinoa or brown rice
  • 2 tablespoons chopped parsley or basil
  • 1 lemon, juiced
  • Salt and pepper to taste

Instructions

  1. Rinse 1 cup quinoa or brown rice under cold water. Cook according to package instructions (about 15 minutes for quinoa, 40 minutes for brown rice). Fluff with a fork and set aside to cool slightly.
  2. In a small bowl, whisk together 1/4 cup Dijon mustard, 2 tablespoons honey, 1 tablespoon apple cider vinegar, and 2 tablespoons olive oil. Season with salt and pepper to taste. Set aside.
  3. While the grains cook, halve 1 cup cherry tomatoes, dice 1 cup cucumber, shred 1 cup romaine lettuce, and thinly slice 1/2 cup red onion if using. Toss all veggies lightly with a pinch of salt and 1 tablespoon of the honey mustard dressing.
  4. Heat 2 tablespoons olive oil and 3 tablespoons unsalted butter in a large skillet over medium heat. Add 4 cloves minced garlic and sauté for about 30 seconds until fragrant but not browned.
  5. Add 1 pound peeled and deveined shrimp in a single layer. Cook for 2-3 minutes per side until shrimp turn pink and opaque. Squeeze juice of 1 lemon over shrimp, season with salt and pepper, and toss to coat in garlic butter. Remove from heat.
  6. In your serving bowl, start with a base of cooked quinoa or rice (about 2 cups). Layer on the shredded romaine lettuce, then the dressed cucumbers and tomatoes. Add the sautéed shrimp scampi on top.
  7. Drizzle additional honey mustard dressing over the shrimp and garnish with 2 tablespoons chopped fresh parsley or basil.
  8. Give the bowl a gentle toss if you like, or serve as-is for a stunning layered presentation. Add freshly cracked black pepper or an extra lemon wedge on the side if desired.

Notes

Do not overcook the shrimp to avoid rubbery texture. Let grains cool slightly before assembling to keep lettuce crisp. Whisk honey mustard dressing well to maintain emulsion. Dressing can be adjusted for sweetness or tanginess. Use frozen shrimp thawed fully if needed. Variations include low-carb substitutions and vegetarian options.

Nutrition

Keywords: shrimp scampi, honey mustard, party bowl, seven-layer bowl, quick dinner, easy recipe, healthy, gluten-free, seafood

Find it online: https://realityeats.com/epic-seven-layer-party-bowl-recipe-with-shrimp-scampi-and-honey-mustard-easy-guide/