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Pineapple BBQ Pork Skewers

pineapple BBQ pork skewers - featured image

Juicy pork tenderloin, sweet pineapple, and colorful veggies are marinated in tangy BBQ sauce, then grilled to caramelized perfection on skewers. This easy summer recipe is perfect for parties, weeknight dinners, or backyard cookouts.

Ingredients

Scale
  • 1.5 lbs pork tenderloin, cut into 1-inch cubes
  • 1 medium fresh pineapple, peeled, cored, and cut into 1-inch chunks
  • 1 large red bell pepper, seeded and cut into 1-inch pieces
  • 1 large red onion, peeled and cut into 1-inch chunks
  • 1/2 cup BBQ sauce (your favorite store-bought or homemade)
  • 2 tbsp soy sauce (or tamari/coconut aminos for gluten-free)
  • 2 tbsp honey (or maple syrup)
  • 1 tsp garlic powder (or 2 cloves fresh garlic, minced)
  • 1/2 tsp ground black pepper
  • 1 tbsp olive oil
  • Optional: 1/2 tsp smoked paprika or chili flakes

Instructions

  1. Trim any silver skin from pork tenderloin and cut into 1-inch cubes. Pat dry with paper towels.
  2. In a large bowl, whisk together BBQ sauce, soy sauce, honey, garlic powder, black pepper, olive oil, and optional smoked paprika or chili flakes.
  3. Add pork cubes to the marinade and toss well to coat. Cover and refrigerate for at least 15 minutes, up to 2 hours.
  4. While pork marinates, cut pineapple, bell pepper, and onion into 1-inch chunks. If using wooden skewers, soak them in water for 30 minutes.
  5. Thread marinated pork, pineapple, bell pepper, and onion onto skewers, alternating for color and flavor. Leave a little space between pieces.
  6. Preheat grill to medium-high (about 400°F). Clean and oil the grates.
  7. Place skewers on the grill and cook for 10-12 minutes, turning every 2-3 minutes. Baste with extra BBQ sauce during the last few minutes.
  8. Pork is done when it reaches 145°F and pineapple is caramelized. Remove from grill and let rest for 2-3 minutes.
  9. Serve hot off the grill, garnished with chopped cilantro or green onions if desired.

Notes

For best results, cut pork and veggies into uniform pieces for even cooking. Soak wooden skewers to prevent burning. Baste with BBQ sauce at the end for a sticky glaze. Pork is safe at 145°F. You can substitute chicken, shrimp, or tofu for pork. Store leftovers in an airtight container for up to 3 days.

Nutrition

Keywords: pineapple, pork, BBQ, skewers, grilling, summer, easy, party, gluten-free, pork tenderloin, pineapple skewers