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Tender Baked Honey Mustard Chicken Breasts

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A fuss-free, juicy baked chicken breast recipe with a sweet and tangy honey mustard glaze that locks in moisture and flavor, perfect for easy weeknight dinners.

Ingredients

Scale
  • 4 boneless, skinless chicken breasts (6–8 ounces each)
  • 3 tablespoons honey (raw or wildflower preferred)
  • 2 tablespoons Dijon mustard
  • 1 tablespoon whole grain mustard
  • 1 tablespoon extra virgin olive oil
  • 2 cloves garlic, minced
  • 1 tablespoon freshly squeezed lemon juice
  • 1 teaspoon salt
  • ½ teaspoon freshly ground black pepper
  • ½ teaspoon smoked paprika (optional)
  • 1 teaspoon dried thyme or oregano (optional)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a medium bowl, whisk together honey, Dijon mustard, whole grain mustard, olive oil, minced garlic, lemon juice, salt, pepper, smoked paprika, and dried thyme until smooth.
  3. Trim any excess fat or tendons from the chicken breasts and pat dry with paper towels.
  4. Place the chicken breasts evenly spaced in a parchment-lined 8×8 inch baking dish.
  5. Brush the honey mustard sauce generously over each chicken breast, coating all sides.
  6. If time allows, let the chicken marinate at room temperature for 10 to 15 minutes.
  7. Bake uncovered for 22 to 25 minutes, or until the internal temperature reaches 165°F (74°C).
  8. Halfway through baking, spoon some pan juices over the chicken to keep it moist.
  9. If the sauce browns too quickly, loosely tent the dish with foil to prevent burning.
  10. Remove from oven and let the chicken rest for 5 minutes before slicing and serving.

Notes

Use a meat thermometer to ensure chicken reaches 165°F for perfect juiciness. Pat chicken dry before applying sauce to help it stick and brown nicely. Let chicken rest after baking to redistribute juices. If sauce browns too fast, tent with foil halfway through baking. Marinating for 10-15 minutes enhances flavor but is optional.

Nutrition

Keywords: honey mustard chicken, baked chicken breasts, juicy chicken recipe, easy dinner, weeknight meal, gluten-free, dairy-free

Find it online: https://realityeats.com/tender-baked-honey-mustard-chicken-breasts-perfect-juicy-recipe-for-easy-dinner/